Bodylove program, weight loss transformation, weight loss, sustainable weight loss

MIND

Congratulations on completing your PREP WEEK! It's now time to learn more about how your mind can impact your ability to create your ideal body. A lot of times we think that our body is a result of all things physical when in truth, our mind plays just as much of a role in it, if not more. In this module you will look at certain patterns and stories that could be sabotaging you. This module will help you really unleash the part of you that is amazing and can cause the biggest changes in your life.

LESSON 1: AFFIRMATIONS THAT WORK | Simar Gill McCullough

Download your Affirmations PDF or get your journal to go through the exercise along with the video.

LESSON 2: STRESS AND WEIGHTLOSS | Nathan McCullough

LESSON 3: CHANGE YOUR HABITS CHANGE YOUR LIFE | Deep Gill

BONUS VIDEOS

My number one stress buster tip | Simar Gill McCullough