WAFFLES
Are you a waffle lover and worry about the high carb and sugar load in it? Well we've got you covered! Today we've got a special waffle recipe for you that's…
CHOCOLATE CAKE RECIPE
If you have a sweet tooth , then you are going to love our favourite chocolate cake recipe. Years ago when we started on our health journey, Deep & I were both…
PROTEIN ROTI RECIPE
If you're a roti lover, you can use this healthier version of roti to get your protein up and at the same time enjoy yummy roti. You can put salt in…
TROPICAL CHOCOLATE SMOOTHIE-BOWL
For the last month or so, we've been enjoying lots of yummy smoothie bowls. Deep and I came to India during the lockdown to be with our family and it's been…
OAT CRUNCH RECIPE
Hi there, today we have a special recipe for you. If you like having bars, this is a great recipe to try at home. Its crunchy and yummy. You can add…
HOW TO MAKE PROTEIN BALLS
PROTEIN BALL RECIPE with Rinku Shah Here’s a short video where we’ve got Rinku Shah, Founder of www.fitness2flash.com, to show you how to make your own delicious protein balls. Protein balls…
HOLIDAY RECIPES
HEALTHY AND YUMMY RECIPES FOR HOLDIAYS Holidays are here and with it comes a lot of holiday foods. Most of us feel conflicted about being healthy and being able to enjoy…